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Writing in a journal


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Hi guys,

many of you know I've been on a studying streak recently. I am currently listening to Jim Rohn - this guy is damn good.

Here he is speaking about having a journal and reflecting. I am still trying to understand if if these things are 2 separate things or the same one for him.

Does anyone of you hold a journal? Do you write in it every day? Any thoughts on that excerpt ? 

 

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